Mind & Heart: Emotional Wellness & Self-Growth

Mind & Heart: Emotional Wellness & Self-Growth

Mind & Heart: Emotional Wellness & Self-Growth

Sharing my honest advices and experiences so you don't feel lonely and misunderstood navigating into your 20s.

Real reviews, real results, real girls girl energy.

I write from deep places.
From moments of change, loss, and confusion.

Breakups. Emotional detachment. Feeling lost.
Not knowing what you want anymore.
Learning how to let go and start over.

This space exists to make sense of those moments — the ones that don’t come with instructions.

Here, you’ll find reflections on:
• how to get over someone you loved
• how to detach emotionally without becoming cold
• how to heal without closure
• how to stop romanticizing people who hurt you
• and how to rebuild yourself when you feel lost

There’s no rush here. No pressure to be “okay”.

If you’re healing, unlearning, or quietly rebuilding yourself — this space is for you.



I write from deep places.
From moments of change, loss, and confusion.

Breakups. Emotional detachment. Feeling lost.
Not knowing what you want anymore.
Learning how to let go and start over.

This space exists to make sense of those moments — the ones that don’t come with instructions.

Here, you’ll find reflections on:
• how to get over someone you loved
• how to detach emotionally without becoming cold
• how to heal without closure
• how to stop romanticizing people who hurt you
• and how to rebuild yourself when you feel lost

There’s no rush here. No pressure to be “okay”.

If you’re healing, unlearning, or quietly rebuilding yourself — this space is for you.


I write from deep places.
From moments of change, loss, and confusion.

Breakups. Emotional detachment. Feeling lost.
Not knowing what you want anymore.
Learning how to let go and start over.

This space exists to make sense of those moments — the ones that don’t come with instructions.

Here, you’ll find reflections on:
• how to get over someone you loved
• how to detach emotionally without becoming cold
• how to heal without closure
• how to stop romanticizing people who hurt you
• and how to rebuild yourself when you feel lost

There’s no rush here. No pressure to be “okay”.

If you’re healing, unlearning, or quietly rebuilding yourself — this space is for you.